Walter Breuning of Great Falls, Montana was the world's oldest man. Not person. Apparently there's a woman in Georgia who is 26 days older. But Walt passed on a couple days ago. In a recent interview he laid out some some interesting advice for living a long life:
— Embrace change, even when the change slaps you in the face. ("Every change is good.")
— Eat two meals a day ("That's all you need.")
— Work as long as you can ("That money's going to come in handy.")
— Help others ("The more you do for others, the better shape you're in.")
Then there's the hardest part. It's a lesson Breuning said he learned from his grandfather: Accept death.
"We're going to die. Some people are scared of dying. Never be afraid to die. Because you're born to die," he said.
And so it came to Walter Breuning. All in all he sounded pretty Buddhist.
We could do worse...
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